Ayaan Ahmed is a Sophomore runner and a member of the Boys Cross Country team.
Where does your passion for running come from?
It comes from doing something I enjoy. I enjoy getting outside and getting plenty of exercise and cardio in even if it may not be the easiest thing.
What keeps you motivated to keep going?
My teammates and coach keep me motivated to keep going, we all share a common goal.
What is a difficulty that goes unseen about your sport?
I would say that the mental aspect of it definitely goes unseen. The mental strength and toughness isn’t always fully shown but it takes a strong mind to push through a whole run.
In your eyes, what makes a good cross country team?
I think a good cross country team consists of people ready to work dedication, teamwork is the most important thing to make a great team.
How do you keep calm during a race?
I keep calm in a race by settling and working my way into the race. I pace myself at the start and have confidence in myself that I can speed up and perform well throughout the race.
What made you want to start to do cross country?
I enjoyed the environment and the people around me and have always been motivated to stay in shape and long distance running is a great way to do that
What is your advice for up and coming cross country runners?
Give the sport a chance and once you start you won’t want to look back. It is a great sport to get into.
What do you do to celebrate after a meet?
I like to go out to eat and celebrate with my family and friends.
What do you do during the off season to stay in shape?
In the offseason I continue running regularly three days a week to keep my stamina and cardio up to ensure that I’m prepared for the upcoming season.
What is your favorite pre-run meal?
I like to have chipotle before i run it has the perfect amount of nutrients i need.
